New Year, New You? Getting in Shape on the Eastern Shore

Posted by Shorebread | Tuesday, January 07, 2014
group of people riding bikes and smilingNew Year, New You…right? The dawn of the New Year brings with it pressures of New Year’s Resolutions which typically include grand plans to lose weight, eat better, cut back on the drinking, and to overall be a better person. While it can all be terribly daunting, the most common resolution is to hit the gym more (or at all). Fortunately there are a number of fitness options on … READ MORE