A Lucky Girl’s Life: How to Fix an Out of Balance Body

Posted by Shorebread | Wednesday, June 12, 2013
A Lucky Girl's Life - Christy Stone TralaLifestyle choices such as diet and reaction to stress play a major role in how our bodies feel. Our bodies need to be in balance to experience good health. The pH environment of your body is measured on scale of 0 to 14. If your body is 7.0 it is considered alkaline and below that, it is acidic. Ideally we want to be in the 6.8 to 7.5 range. … READ MORE